mindset

If Goal Setting Doesn’t Work, Try This

If Goal Setting Doesn’t Work, Try This

At the beginning of the year there are hundreds of blog posts and articles from all sorts of people telling you how to set and achieve your goals. And hundreds of other articles outlining all sorts of reasons why you’re unlikely to achieve your new year’s resolutions. So in this post I share my alternative approach to goal setting...

The Show Must Go On: 7 Tips on How to Give a Presentation When it’s the Last Thing You Feel Like Doing!

The Show Must Go On: 7 Tips on How to Give a Presentation When it’s the Last Thing You Feel Like Doing!

or many people, the thought of delivering a presentation makes them feel sick with nerves. But what if you’ve been booked to speak at an event and you are feeling unwell?

The Moment Before...

The Moment Before...

Just like an athlete warms up before a sporting event, so should you warm up before any presentation or public speaking engagement. In this post I share a variety of techniques to prepare your mind, voice, body and more so that you can manage your nerves and deliver the best possible speech or presentation...