The RED Effect

From Seeing RED to Being RED

From Seeing RED to Being RED

How do you show up as the best version of yourself? I was delighted to talk about this and more with the fabulous Jane Gunn on The Barefoot Mediator Podcast, which was released earlier this month. Read on for more details and the link to listen to our discussion.

How to Apply the 'Unexpected Red Theory' in Life

How to Apply the 'Unexpected Red Theory' in Life

Having recently heard about the Unexpected Red Theory in relation to home design and fashion, it got me thinking about how we could apply it our personal and professional lives to bring some 'unexpected red' to our days. In this post I share some ideas to get you started.