Personal Impact

From Seeing RED to Being RED

From Seeing RED to Being RED

How do you show up as the best version of yourself? I was delighted to talk about this and more with the fabulous Jane Gunn on The Barefoot Mediator Podcast, which was released earlier this month. Read on for more details and the link to listen to our discussion.

How to Eliminate Ums and Errs When Public Speaking

How to Eliminate Ums and Errs When Public Speaking

Are you someone who uses too many ums, errs and filler words in your communication? A few here and there is natural, but too many can make you sound uncertain and stop people hearing your message. In this post, I offer tips on how to eliminate those unhelpful filler words for good.

Public Speaking and the Introvert: A Surprising Truth

Public Speaking and the Introvert: A Surprising Truth

If you’ve been reading my posts for a while, you may remember an interview I did with best-selling author Jennifer Kahnweiler, who is one of the top global leadership speakers on introverts. I’m delighted that she has agreed to do a guest blog post, so read on for Jennifer’s insights and top tips for introverted presenters.

Why You Should Warm Up Before a Pitch or Presentation

Why You Should Warm Up Before a Pitch or Presentation

Have you ever opened your mouth to speak and your voice didn’t come out properly? In this post, I share an experience that reinforced an important lesson I learned as a performer that we all need to remember in business.

How to Apply the 'Unexpected Red Theory' in Life

How to Apply the 'Unexpected Red Theory' in Life

Having recently heard about the Unexpected Red Theory in relation to home design and fashion, it got me thinking about how we could apply it our personal and professional lives to bring some 'unexpected red' to our days. In this post I share some ideas to get you started.